Coconut Oil for Hair: Benefits and Tips

Coconut oil is a type of edible oil extracted from the meat of a mature coconut. It is mainly used for cooking and baking but it has been proven to have a variety of uses. Many individuals use coconut oil for their beauty regimens with its beneficial properties that improve hair and skin health. Even in the past, coconut oil has been used as part of the hair care routine. Its abundance in vitamins and minerals keep the hair nourished and strong.

The Benefits of Coconut Oil for Hair

Benefits Of UsingCoconut Oil For Hair
Photo Credit:

A natural solution for keeping the hair properly nourished and to counteract the damaging activities that you do from styling your hair, coconut oil can be used in your hair. Here are the psotive effects of including coconut oil in your hair care routine:

  • Breakage Prevention
    Coconut oil has fatty acids containing natural proteins that coat the hair strands and protect it against breakage. As a result, the hair is stronger and it also stimulates growth. The lauric acid in coconut oil is excellent for hair care.
  • Moisturizes the Scalp and Hair
    Coconut oil has the capability to deeply penetrate the hair follicles, which means that it can condition the hair strands and the scalp from the inside. Its deep moisturizing capability helps make the hair stronger and softer. In fact, this also helps protect the hair from sun damage.
  • Nutrient Rich
    Antioxidants and nutrients including Vitamins K and E as well as iron are abundant in coconut oil. These nutrients keeps your hair soft and vibrant. Iron, on the other hand, is important in managing dandruff. Antioxidants prevent hair loss awhile stimulating hair growth.
  • Contains Antibacterial Properties
    With all the environmental elements the hair is exposed to everyday, it is not surprising that it is a ground for bacteria buildup. Through the antibacterial and antifungal properties of coconut oil, the growth and development of dandruff as well as lice are inhibited.
  • Stimulates Blood Circulation
    Massaging coconut oil into your scalp helps boost blood circulation enabling the sufficient distribution of nutrients to the hair follicles needed to keep the hair healthy. As a result, the hair is healthier while growth is stimulated.

Ways to Use Coconut Oil for the Hair

Coconut oil has a variety of applications to achieve amazing hair. Here are some of them:

  • Deep Conditioner
    As mentioned earlier, coconut oil can deeply penetrate into the hair due to the small size of its medium-chain fatty acids. As compared to commercial conditioners, coconut is more effective in achieving the desired moisturizing and conditioning. It can also be used as a leave-on treatment for the hair for the repair of split ends and moisturizing the scalp. It can also give the desired glow to the hair.
  • Detangler
    For individuals who face daily struggles with their hair constantly entangling, coconut oil is the solution. Apply coconut oil to your hands then rub it such that it coats your fingers. Massage the oil gently into the ends of the hair working your way up to the roots. Remove tangles using a comb. It will be easier to do so with the help of coconut oil. You can now brush and style your hair as desired. You do not need to rinse and wash your hair.
  • Dandruff Treatment
    Coconut oil will help heal your dry and flaky scalp. With the antifungal and antibacterial properties of coconut oil, massaging it onto your scalp everyday will help eliminate dandruff and prevent it from coming back.
  • Base for Coloring Hair
    It has been mentioned several times that coconut oil is good in penetrating deeply, because of this, it is an ideal medium for mixing your hair color. This characteristic helps achieve a more vibrant color that does not fade easily.
  • Sun Protection
    Coconut oil is an ideal natural sunscreen for your hair. Apply a sufficient amount of coconut oil onto your hands then massage it to your hair and scalp to get the protection you need from sun damage. You have to leave the oil in your hair throughout the day so make sure not to overdo the application. Apply it in the morning before you leave your house.
  • Hair Grower
    Coconut oil deeply nourishes the scalp and the hair. It also eliminates the buildup of sebum that blocks the hair follicles, causing different hair problems. With these, coconut oil stimulates the growth of thicker and longer hair faster than other substances and products.

What Coconut Oil To Buy

In order to experience the benefits of coconut oil, it is important that you choose a good one. Here are some tips on what coconut oil to purchase:

Coconut Oil
Photo Credit:

First, you have to decide whether you want a refined or unrefined coconut oil.

  • Refined coconut oil
    Most of the time, refined coconut oil is tasteless and odorless. It is an excellent source of essential fatty acids. This is best for your hair if you will be using it as a leave-on treatment since it does not give off scent. The key to buying a good refined coconut oil is to know the distillation process that it has undergone using a chemical-free cleaning process. It is best to stick to reputable manufacturers when choosing this product.
  • Unrefined coconut oil
    This is labelled either as extra virgin or virgin coconut oil. These oils are used for maximum hair moisturizing properties. Extra virgin oil is a popular addition to an individual’s hair care regimen. A good unrefined coconut oil should only have a mild flavor and scent.


Coconut oil has proven to be more than just an ingredient in cooking and baking recipes. Many people have said that their recipes have tasted better with coconut oil. The same thing can be said with hair care. The addition of coconut oil to an individual’s hair care regimen keeps the hair healthier, more vibrant, stronger, shinier, softer, and more protected from sun damage. The key to maximizing the benefits of coconut oil is choosing the right product and following the right application and hair maintenance routine.

Leave a Comment: